
Tsampa is roasted barley, the daily food of Tibetan people. Very typical in Tibet. This was the first dish I tasted in Mcleod Ganj. Tsampa tastes like ‘earth’ so barely any taste therefore it is nice to add honey in the porridge. After eating this, I was full for the entire day 😁

This is a tipical drink in the Himalayan area of India. It comes sometimes with a tea filter to add as tea but it can be also a stand-alone drink. Good for preventing sickness 🙂


A soup of tsampa with lots of veggies like cabbage, carrot, peas and chicken. Nicely warm and filling 🙂

Rice pudding became my afternoon snack towards the end of the stay 🤤

The balls in red sauce are vegetarian but I didn’t manage to figure out what they are made out of exactly 🥲 This dish has been prepared in a monastery where I followed a class about Buddhism view on life with meditation with 180 other people.

This food usually is eaten in Northern-India. The curd is super fresh, light and delicious! Even the parantha Indians are making spicy 😆 As in India almost everything comes spicy..

Filled momo’s with cottage cheese amd spinach. The souce is a spicy dip. Good as a snack.


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